2010 October | Seeking the Self

Archive for October, 2010

The YogaToolbox is available as an ebook

October 25th, 2010
Posted in Books

The Yoga Toolbox – An everyday guide for shaping your future offers lessons in simple tools to live a long, healthy and happy life. It is written for everyone who wishes to use Yoga as a practice of aligning, relaxing and centering the body and mind to release deep-seated tension. Yoga has the potential to release old pains and relieve emotional suffering, which has [&hellip[ READ MORE ]

The Value of a Yoga Sangha

October 8th, 2010
Posted in uncategorized

The word sangha means association or assembly, company, or community with common goal, vision or purpose. But moreover, sangha is a Holy space, a holy place where two rivers come together and merge into one. The goal of any sangha is to gather people who want to be in company with Truth towards a common [&hellip[ READ MORE ]

Durga Ahlund

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