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Sthira and Sukha: Finding Stillness & Joy through Asana

  • September 27th, 2015
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Sthira and Sukha: Finding Stillness & Joy in your Practice of Kriya Hatha Yoga   Science and mysticism agree that although from the outside we appear very solid, we are nothing, but waves of energy.  Mysticism explains that spiritual evolution is dependent on the proper functioning of those waves.  Kriya Hatha Yoga is a spiritual [&hellip[ READ MORE ]

Durga Ahlund

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